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How to Make Effective Use of Tracking to Achieve Goals
Studies show that those who write their goals down have a much higher chance of achieving them. However, I’ve found that it has to go beyond just writing them down. It’s…
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The Promises we Make to Ourselves
When we think about our daily tasks, how are we spending most of our time? I make the time to do laundry, clean the kitchen, and drive kids to activities. Yet the things…
